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The problem seems to be having to add water into your diet. Principle is all very fine and good, but in practice, people struggle to acquire their recommended daily amount. At work, you have to carry a litre or half litre bottle with you everywhere you go, and take sips every from time to time. You will be surprised how quickly it goes away. The next time you ask how much water must i drink eliminate weight, you will understand that the answer depends an individual. More is better in this case.